Dr. Smita Naram
Co-Founder Ayushakti
Latest Articles By Dr. Smita Naram
The Importance Of "Dincharya” In Ayurveda
To remain healthy and disease-free one needs to detoxify their mind soul and body.
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The boom in the Indian Ayurveda market and its increasing importance
On the bright side, Covid-19 has also made humans more aware and alert on the importance of good health, immune system, and healthy eating habits.
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Healthy Eating Trends
In recent years, the fast-casual restaurant industry has undergone a notable transformation ...
Self-Care Rituals For Relationship Wellbeing
In the hustle and bustle of modern life, it's easy to let the demands of daily life overshadow our most important relationships ...
Ayurveda’s Surging Popularity Among Millennials And Gen Z
In India's busy streets, Ayurveda, an ancient tradition, is making a comeback. Once seen as old-fashioned, it's now becoming popular among millennials...
Redefining Employee Wellbeing
In today's dynamic landscape of employee wellbeing, the traditional companies focus solely on clinical healthcare benefits and fail to address the hol...
Plastic Pollution
Plastic pollution is a significant threat to the Earth's environment and ecosystems due to its non-biodegradable nature and widespread use ...
How Lifestyle Choices Impact Heart Health
“Prevention is better than cure”, the age-old adage that we have been taught all through our lives, only gets truer as one gets older ...