Dr. Rashmi Rai
Dr. Rashmi Rai is known for Bio-Identical Hormone Replacement Therapy in India; she is a fellow of the Anti-Aging, Metabolic and Functional Medicine from the illustrious American Academy of Anti-Aging Medicine.
Latest Articles By Dr. Rashmi Rai
Depression
Our body is a sophisticated system; to keep it stable and in balance, we have to take care of this intelligent dynamic system
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Healthy Eating Trends
In recent years, the fast-casual restaurant industry has undergone a notable transformation ...
Self-Care Rituals For Relationship Wellbeing
In the hustle and bustle of modern life, it's easy to let the demands of daily life overshadow our most important relationships ...
Ayurveda’s Surging Popularity Among Millennials And Gen Z
In India's busy streets, Ayurveda, an ancient tradition, is making a comeback. Once seen as old-fashioned, it's now becoming popular among millennials...
Redefining Employee Wellbeing
In today's dynamic landscape of employee wellbeing, the traditional companies focus solely on clinical healthcare benefits and fail to address the hol...
Plastic Pollution
Plastic pollution is a significant threat to the Earth's environment and ecosystems due to its non-biodegradable nature and widespread use ...
How Lifestyle Choices Impact Heart Health
“Prevention is better than cure”, the age-old adage that we have been taught all through our lives, only gets truer as one gets older ...