Dr. Isacc Abbas
A renowned fitness expert and the Technical Head of the Rebirth Fitness School, Mumbai.
Latest Articles By Dr. Isacc Abbas
Diet and nutrition tips for working women
Women have always been great multitaskers, they not only handle their home and family but also work towards their career and personal growth. Due to too many things being on plate at a time, sometimes women become a victim of poor fitness regime, which leads to chronic issues, disorders and obesity.
Read MoreRecent
How Lifestyle Choices Impact Heart Health
“Prevention is better than cure”, the age-old adage that we have been taught all through our lives, only gets truer as one gets older ...
Heat Waves
As the summer season begins what steps can be taken to prevent heat strokes and what impact it will have on overall health ...
Nurturing Children's Well-Being
The article sheds light on the crucial role of early childhood policies ...
Fostering Sustainable Livelihoods In Rural Communities
This article focuses on cultivating empowerment through environmental conservation ...
Air Quality Matters
This article emphasises on why educational institutions must prioritise ventilation systems ...
‘Illness To Wellness’ & Yolohealth Awareness Campaign
Gathers steam, two-day camp at Birla Mandir sensitises citizens on the importance of preventive health testing ...