Dr. Ashwin Naik
Dr. Ashwin Naik is an entrepreneur and an author, on a mission to catalyze wellbeing and impact.
Latest Articles By Dr. Ashwin Naik
Five Tips For Implementing A Successful Workplace Wellbeing Programme
Workplace wellbeing programmes have an important role to play in preventing and managing wellness risks at work
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Men In Leadership Roles Should Become Better Mental Health Ambassadors
Mental wellness is simply too important to be left to HR alone!
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The Secrets of Mentally Strong Fathers - Be prepared, seek support and trust yourself
The child you cradle in your arms could grow up to change the world. Initially, though, it is the father’s world that changes and becomes a little stressful
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‘Illness To Wellness’ & Yolohealth Awareness Campaign
Gathers steam, two-day camp at Birla Mandir sensitises citizens on the importance of preventive health testing ...
Medication Management : An Important Component Of Modern Healthcare And Wellness
In the field of modern wellness, where breakthroughs in medicine are revolutionizing treatments, an often-overlooked yet critical component is medicat...
Methods For Overcoming Delay From Procrastinator To Proactive
Procrastination is a defense mechanism and form of self-doubt. It is the art of delaying tasks or decisions and putting things off until the very last...
Optimising Sleep For Better Health And Well-Being
In today's fast-paced world, getting a good night's sleep can often seem like an elusive dream ...
Nurturing Well-being In A Fast-Paced World
In the hustle and bustle of modern life, where productivity is often prioritized over personal well-being, it's crucial to recognize the value of trea...
How Real Estate Is Prioritising Wellbeing In 2024
In this rapidly evolving real estate world today, a shift lies at deep levels and has moved away from the old perceptions of square footage and featur...