Dr Siddhant Bhargava
Dr Siddhant Bhargava: co-founder and nutritionist, Food Darzee - a health and nutrition company
Latest Articles By Dr Siddhant Bhargava
Focus On The Future Of Your Health
The 20s is a carefree decade and yet an introspective one. This means it must come with some kind of balance. You have just set out on the path of self-discovery, maybe starting a career or forming a romantic alliance. Money isn’t such a big worry yet. And health? Well, it all seems good so far. Who has the time to think about long-term health? Right?
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Finding Balance With Mindfulness - How Balanced Eating May Aid During Festivals
It is important to keep a check, especially during the festive season on what we are having by eating smart and balancing it out
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Healthy Eating Trends
In recent years, the fast-casual restaurant industry has undergone a notable transformation ...
Self-Care Rituals For Relationship Wellbeing
In the hustle and bustle of modern life, it's easy to let the demands of daily life overshadow our most important relationships ...
Ayurveda’s Surging Popularity Among Millennials And Gen Z
In India's busy streets, Ayurveda, an ancient tradition, is making a comeback. Once seen as old-fashioned, it's now becoming popular among millennials...
Redefining Employee Wellbeing
In today's dynamic landscape of employee wellbeing, the traditional companies focus solely on clinical healthcare benefits and fail to address the hol...
Plastic Pollution
Plastic pollution is a significant threat to the Earth's environment and ecosystems due to its non-biodegradable nature and widespread use ...
How Lifestyle Choices Impact Heart Health
“Prevention is better than cure”, the age-old adage that we have been taught all through our lives, only gets truer as one gets older ...