Latest Articles By Dr Sanjay Gupta
When You Think Of Bhutan, What Comes To Mind?
In the Bhutanese language, the name means “land of the thunder dragon.” So when we had the chance to gain rare access to this fascinating place for our health show “Vital Signs”, we knew we had to take it.
Read MoreConnection Between Happiness and Well-being
You've probably heard of gross domestic product, or GDP, the worth of a nation measured in wealth. But gross national happiness, or GNH, is a measure of progress in a different way - Bhutan continues to learn from its GNH surveys.
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Navigating The Wellness Landscape
In the hustle and bustle of city life, an undeterred focus on mental and physical well-being is the need of the hour ...
Achieving Work-Life Balance
In the hustle and bustle of modern life, finding equilibrium between work and personal life can feel like a daunting task ...
Nature And Wellbeing
In today's fast-paced and technology-driven world, it's easy to feel overwhelmed and disconnected from the natural world ...
Optimising Sleep For Better Health And Well-Being
In today's fast-paced world, getting a good night's sleep can often seem like an elusive dream ...
Discovering True Happiness: A Journey Within
Amidst the chaotic tapestry of life, the pursuit of happiness can often feel like chasing a distant star in an endless sky ...
The Keystone Of Life
In the whirlwind of our daily pursuits, amidst the cacophony of ambitions and obligations, it's easy to lose sight of what truly matters: satisfaction...