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Dr Samir Parikh

Dr Samir Parikh is a Consultant Psychiatrist with Fortis Healthcare, a leading healthcare institution of India, and is the Director of the Fortis National Mental Health Program.

Latest Articles By Dr Samir Parikh

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Reforming Mental Health in India: Time to Act

Reforming mental health in India would need to focus primarily on a preventive approach towards mental health, rather than simply devoting all energies into interventions, diagnosis and treatment.

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10 benefits of Classical Pilates by Kavita Prakash

It is this holistic approach that sets Pilates apart from many other forms of exercise....

Exercise vs Diet: Your key to weight loss

In general, weight is affected by physical activity level and caloric intake....

Maintaining Work-life Balance The Right Way

“When I started my career decades ago, going to work involved some physical activities. Now, the millennial working professionals are spoilt with the ...

Tips to Manage Daytime Sleepiness at Work!

Here are some timeless hacks for managing daytime sleepiness at work!...

Ma Anand Sheela: The Disciple's Journey and the Celebrity Status

It is a matter of great interest for Osho lovers and the people who have been seeking answers to their question: Why did Ma Anand Sheela, his dynamic ...

How to Manage Sadness at Work

Let's manage sadness positively at work, using these tips!...


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