Dr Karthiyayini Mahadevan
The author is Head - Wellness and Wellbeing, Columbia Pacific Communities on Yoga and its impact on mental health
Latest Articles By Dr Karthiyayini Mahadevan
Meditation And Mental Health
Meditation is a process and not a solution. By incorporating meditation into daily life, one can improve one's perspective towards life
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This World Heart Day Know How To Maintain Your Heart Health
Amongst lifestyle diseases, coronary arterial disease is highly prevalent across the globe
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Know More About Monkeypox
The Indian Government has been taking precautionary measures and creating awareness to avoid a possible outbreak
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Know More About Yoga And Its Benefits
To get the benefit of Yoga, it is better to practice Asanas on an empty stomach
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Hypertension - Causes And Management
Hypertension is a silent killer that displays only a few symptoms making it difficult for the individual to seek medical attention
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Impact Of Yoga On Mental Health
Yoga is a physical, mental and spiritual practice that has its roots in India.
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‘Illness To Wellness’ & Yolohealth Awareness Campaign
Gathers steam, two-day camp at Birla Mandir sensitises citizens on the importance of preventive health testing ...
Medication Management : An Important Component Of Modern Healthcare And Wellness
In the field of modern wellness, where breakthroughs in medicine are revolutionizing treatments, an often-overlooked yet critical component is medicat...
Methods For Overcoming Delay From Procrastinator To Proactive
Procrastination is a defense mechanism and form of self-doubt. It is the art of delaying tasks or decisions and putting things off until the very last...
Optimising Sleep For Better Health And Well-Being
In today's fast-paced world, getting a good night's sleep can often seem like an elusive dream ...
Nurturing Well-being In A Fast-Paced World
In the hustle and bustle of modern life, where productivity is often prioritized over personal well-being, it's crucial to recognize the value of trea...
How Real Estate Is Prioritising Wellbeing In 2024
In this rapidly evolving real estate world today, a shift lies at deep levels and has moved away from the old perceptions of square footage and featur...