Latest Articles By Dr Karthiyayini Mahadevan
Meditation And Mental Health
Meditation is a process and not a solution. By incorporating meditation into daily life, one can improve one's perspective towards life
Read MoreThis World Heart Day Know How To Maintain Your Heart Health
Amongst lifestyle diseases, coronary arterial disease is highly prevalent across the globe
Read MoreKnow More About Monkeypox
The Indian Government has been taking precautionary measures and creating awareness to avoid a possible outbreak
Read MoreKnow More About Yoga And Its Benefits
To get the benefit of Yoga, it is better to practice Asanas on an empty stomach
Read MoreHypertension - Causes And Management
Hypertension is a silent killer that displays only a few symptoms making it difficult for the individual to seek medical attention
Read MoreImpact Of Yoga On Mental Health
Yoga is a physical, mental and spiritual practice that has its roots in India.
Read MoreRecent
‘Illness To Wellness’ & Yolohealth Awareness Campaign
Gathers steam, two-day camp at Birla Mandir sensitises citizens on the importance of preventive health testing ...
Medication Management : An Important Component Of Modern Healthcare And Wellness
In the field of modern wellness, where breakthroughs in medicine are revolutionizing treatments, an often-overlooked yet critical component is medicat...
Methods For Overcoming Delay From Procrastinator To Proactive
Procrastination is a defense mechanism and form of self-doubt. It is the art of delaying tasks or decisions and putting things off until the very last...
Optimising Sleep For Better Health And Well-Being
In today's fast-paced world, getting a good night's sleep can often seem like an elusive dream ...
Nurturing Well-being In A Fast-Paced World
In the hustle and bustle of modern life, where productivity is often prioritized over personal well-being, it's crucial to recognize the value of trea...
How Real Estate Is Prioritising Wellbeing In 2024
In this rapidly evolving real estate world today, a shift lies at deep levels and has moved away from the old perceptions of square footage and featur...