Anoushka Adya
Founder of Grow, Relier and Lajja Diaries
Latest Articles By Anoushka Adya
Mental Health And Wellbeing Of Children And Adolescents During The Covid-19 Pandemic
Be it your local grocery runs or paying bills, Covid-19 forced all of us to go digital in every aspect of life.
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Benefits of Virtual Therapy For Mental Wellbeing
The uncertainty of the situation has triggered an array of emotional and psychological issues for people.
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Healthy Eating Trends
In recent years, the fast-casual restaurant industry has undergone a notable transformation ...
Self-Care Rituals For Relationship Wellbeing
In the hustle and bustle of modern life, it's easy to let the demands of daily life overshadow our most important relationships ...
Ayurveda’s Surging Popularity Among Millennials And Gen Z
In India's busy streets, Ayurveda, an ancient tradition, is making a comeback. Once seen as old-fashioned, it's now becoming popular among millennials...
Redefining Employee Wellbeing
In today's dynamic landscape of employee wellbeing, the traditional companies focus solely on clinical healthcare benefits and fail to address the hol...
Plastic Pollution
Plastic pollution is a significant threat to the Earth's environment and ecosystems due to its non-biodegradable nature and widespread use ...
How Lifestyle Choices Impact Heart Health
“Prevention is better than cure”, the age-old adage that we have been taught all through our lives, only gets truer as one gets older ...