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Ambika Chawla

The author is a Clinical Psychologist, Kaleidoscope - a unit of Dr Bakshi’s Healthcare    

Latest Articles By Ambika Chawla

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Dealing With Loneliness During Holiday/Festive Season

Connecting back with old memories or relatives reminds us of the strong bond that we hold with each other, and how we feel about each other.

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Impact Of Pandemic On Mental Health Of Students: Social Isolation, Delayed Examination And Boredom

In young children and adolescents, the pandemic and lockdown have a greater impact on emotional and social development compared to that in the grown-ups.

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The Keystone Of Life

In the whirlwind of our daily pursuits, amidst the cacophony of ambitions and obligations, it's easy to lose sight of what truly matters: satisfaction...

Incorporating Mindfulness Meditation Into Yoga

Yoga and mindfulness are intertwined practices that can significantly enhance our overall well-being by fostering a deeper connection between the mind...

Unveiling The Enigma

In the vast expanse of existence, amidst the intricate tapestry of human consciousness, lies a question that echoes through the corridors of time: "Wh...

Mind-Body Connection In Yoga For Stress Management

Understanding the mind-body connection in yoga for stress management is essential for harnessing the full benefits of this ancient practice ...

Electric Vehicles Are Transforming Urban Environments For Better Health

In bustling urban centres worldwide, the rumble of traditional internal combustion engine (ICE) vehicles has long been a constant companion ...

Religare Enterprises Ltd. (REL), Sir Ganga Ram Hospital (SGRH) Achieve A Key Milestone

Conduct the first successful kidney transplant under the partnership with the State Government ...


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