Allen Machado

The author is Chief Executive Officer, Niraamaya Wellness Retreats

Latest Articles By Allen Machado


Staycations, Wellness Retreats Growing Trends Of New Normal

The Journey of travelling by road used to be an integral part of holidays and I think the world will go back to appreciating driving for holidays and to destinations that will bring the charm back as well as allow a family to spend more time. People will start finding virtue in the beauty of their own country.

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Hemp-based Nutrition Supplements - Everything You Need To Know

Before we begin an assessment of this subject, it is important to understand what hemp-based products actually are. ...

India's Fitness Industry Is Booming, But So Are Counterfeit Health Supplements

Amongst one of the reasons why fake supplements are ruling the market is also the fact that bonafide health and nutrition supplement brands are enteri...

Superfood For Winter Health

Instead of waiting for summer to feel energized to work upon healthy living, it’s better to winterize your diet. ...

Experts Suggest Tips To Deal With Depression

Be mindful of what you’re doing – stay in the present....

How Beauty & Wellness Sector Emerge As A Thriving Sector In India

Here are various reasons as to why the beauty and wellness industry is growing exponentially:...

Employee Mental Wellness Amidst Hybrid Work Environment

The pandemic has proven that we are living in an unprecedented time and these still remain somewhat unchartered waters for the enterprises. ...

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