Latest Articles By Allen Machado
Guide To Eating Right – The Ayurveda Way
Knowing one’s dominant ‘Dosha’ or Ayurvedic body type is an important step in identifying which diet is best for holistic well-being. Incorporating simple Ayurvedic principles into your everyday food habits, can heal and rejuvenate the body, mind and soul.
Read MoreWellness Post Pandemic
Travellers from across the globe are now looking at Ayurveda and wellness tourism during the pandemic to rejuvenate their minds and body.
Read MoreStaycations, Wellness Retreats Growing Trends Of New Normal
The Journey of travelling by road used to be an integral part of holidays and I think the world will go back to appreciating driving for holidays and to destinations that will bring the charm back as well as allow a family to spend more time. People will start finding virtue in the beauty of their own country.
Read MoreRecent
Navigating The Wellness Landscape
In the hustle and bustle of city life, an undeterred focus on mental and physical well-being is the need of the hour ...
Achieving Work-Life Balance
In the hustle and bustle of modern life, finding equilibrium between work and personal life can feel like a daunting task ...
Nature And Wellbeing
In today's fast-paced and technology-driven world, it's easy to feel overwhelmed and disconnected from the natural world ...
Optimising Sleep For Better Health And Well-Being
In today's fast-paced world, getting a good night's sleep can often seem like an elusive dream ...
Discovering True Happiness: A Journey Within
Amidst the chaotic tapestry of life, the pursuit of happiness can often feel like chasing a distant star in an endless sky ...
The Keystone Of Life
In the whirlwind of our daily pursuits, amidst the cacophony of ambitions and obligations, it's easy to lose sight of what truly matters: satisfaction...