Celebrate International Pilates Day by Learning to Breathe

Give that boost to your immunity just by breathing correctly and to your maximum capacity on 1st May 2021

Increasing immunity and breathing correctly is important now more than ever. So, come join Pilates for Wellbeing on the occasion of International Pilates Day (1st May 2021) for a free 75 minute online Classical Pilates session at 8.30 AM by Kavita Prakash on varied breathing patterns to boost your immunity. 

Pilates Day is an annual, international celebration all about connecting your community, experiencing this amazing body movement technique and feeling fantastic. The ongoing second wave of Covid-19 is seeing a lot of issues with people not getting enough oxygen. To avoid this problem and to stay fit, healthy and calm during this stressful time, a mindful exercise regime like Pilates can be quite beneficial.

Tags assigned to this article:
pilates online class wellness International Pilates Day


Around The World


We Need To Enlighten Inner Wi Fi: Anil Khandelwal

In conversation with BW Wellbeing World, Anil Khandelwal, Managing Director & CEO, Yogicsecret Healthcare, speaks about the five principles that we sh...

We Can No Longer Afford To Not Mend Our Ways

Air pollution cannot be seen in isolation as ‘everything hangs together'. ...

Should You Consume Nutritional Supplements To Boost Your Health?

The body requires minerals, vitamins, electrolytes and essential amino acids to function well....

40 Under 40 Awarded At The BW Wellbeing World Awards, 2021

The awards ceremony took place after a daylong conference on ‘The Festival of Wellbeing’. Immune health, self-care and mental wellbeing are the buzzwo...

Rejove Unveils Its State-Of-The-Art Skin, Hair And Dental Aesthetic Clinique Equipped With Latest Global Technologies

Dr. Priyanka Goyat, Orthodontist and Dentofacial Orthopaedic Surgeon/ Cosmetologist is the founder of Rejove Clinique. ...

BW Wellbeing World Magazine Unveiling

The unveiling of the BW World Leadership Takes and 40 under 40 issue took place at The Festival of Wellbeing followed by the BW Wellbeing World 40 und...

Quick Connect With BW Wellness

Subscribe Our Newsletter