Advertisement

"Let Food Be Thy Medicine" - Dr. Vinu Kumar's (Nutrition Specialist) Mantra!

Can the elements on your food plate decide how you think, feel and behave? Read to know more!

Photo Credit : happyho,

"Let Food Be Thy Medicine" - Dr. Vinu Kumar's (Nutrition Specialist) Mantra!

Nandita Kochar

Dr Vinu Kumar, the well-known detox and nutrition specialist has changed many lives through her detox, lifestyle management, healthy food habits and naturopathy programmes. Her popularity as scientific nutritionist who believes in a better life the natural way is increasing by the day.

Dr Kumar propagates ‘let food be thy medicine’ and believes that our body has all the healing codes. The programmes offered by her are an outcome of her passion for living right, her learnings and her long standing experience.

She was passionate about health and complete wellness from a very young age and hence, pursued courses in homeopathy and naturopathy. Later, her father-in-law became her guiding force and her interest in complete wellness blossomed further in his guidance. She pursued courses in that direction and today, she is a certified Raw Chef, Raw Nutrition Specialist, Raw Lifestyle Coach and Raw Personal Trainer.

She not only gets people out of their woes but also guides and supports them in their quest for lifelong wellbeing and happiness. She believes that the first step towards any wellness programme is throwing toxins out of our body system. Toxins make a person moody, increase stress levels and tiredness.

She believes that complete wellbeing can be attained only when ‘MIND & BODY’ are in complete harmony. All her programmes work towards attaining this objective. She has successfully blended the science of keeping body healthy with that of keeping mind relaxed, and the outcomes are amazing. 

Her programs have especially benefited the professionals with sedentary lifestyle, teenagers, adolescents, married couples, new mothers, and senior citizens. She combines her unique way of analysing the body with food analysis suitable for an individual to achieve remarkable results.

A firm believer that one diet plan does not suit all, she focuses on the individual body chemistry and thorough analysis of a person’s mental and physical health. She provides a detailed list of ‘WHAT’ to eat, ‘WHEN’ to eat and the optimal food combinations for the person. She provides a list of the foods that should be avoided and, more importantly, list of foods that are beneficial for that individual. 

Her recommendations and guidance can be incorporated for a lifetime, keeping the people healthy and happy. So what are you waiting for? Contact us at Happy Ho, to book a session with her right away!


Tags assigned to this article:

Advertisement

Around The World

Recent

The Keystone Of Life

In the whirlwind of our daily pursuits, amidst the cacophony of ambitions and obligations, it's easy to lose sight of what truly matters: satisfaction...

Incorporating Mindfulness Meditation Into Yoga

Yoga and mindfulness are intertwined practices that can significantly enhance our overall well-being by fostering a deeper connection between the mind...

Unveiling The Enigma

In the vast expanse of existence, amidst the intricate tapestry of human consciousness, lies a question that echoes through the corridors of time: "Wh...

Mind-Body Connection In Yoga For Stress Management

Understanding the mind-body connection in yoga for stress management is essential for harnessing the full benefits of this ancient practice ...

Electric Vehicles Are Transforming Urban Environments For Better Health

In bustling urban centres worldwide, the rumble of traditional internal combustion engine (ICE) vehicles has long been a constant companion ...

Religare Enterprises Ltd. (REL), Sir Ganga Ram Hospital (SGRH) Achieve A Key Milestone

Conduct the first successful kidney transplant under the partnership with the State Government ...


Quick Connect With BW Wellness

Subscribe Our Newsletter