Building a fairer, healthier world
World over, health inequalities stand out stark and there is realization that, even today, the world is indeed unfair....
For happy health, fuel yourself with dreams and greens.
- Terri Guillemets
Recent Articles
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Must Read
This Too Shall Pass & We Will Come Out Of It Stronger, Says Raj Nayak
Raj Nayak, Founder and Chairman, House of Cheers in an exclusive conversation with Abhinav Trivedi and Dr. Annurag Batra, Editor-in-Chief, BW Businessworld talks about resilience, being mindful and staying positive in these trying times....
How Zumba can help people overcome anxiety, PTSD and depression
There is now a growing realization that we need to take care of our mind as much as our body. ...
Hindrances on the Spiritual Path
When we do our meditation, mindfulness or a reflection practice, it will not always be plain sailing. There are five things that Gautama Buddha taught that will interfere with, obstruct and impede our progress. These are called the five hindrances an...
Balancing The Material & The Spiritual Worlds - In conversation with Joseph Rodarick Law
Joseph Rodarick Law is an entrepreneur, investor, bestselling author, speaker and philanthropist. He is the Chairman and CEO of J Rodarick Corporation, a consulting and corporate advisory firm serving private and public companies across many countrie...
Mind
5 Tips On How Women Can Combat Stress And Adversity
Here are the 5 tips for the women of today, that can help them cope better with stress and adversity, and gain control of their lives. ...
5 ways how mental health concerns among teenagers and young adults can be managed
While academic excellence has been one of the biggest mental stressors for young adults, the online learning with total lack of physical interaction, ...
Tiding on Immunity Syndrome: Indian Consumers Deserve A Better Deal
Then only Indian consumers will get a fair deal apart from establishing these desi brands in International arena....
Body
In conversation with Divij Bajaj, CEO and Founder of Power Gummies
The key to becoming a successful entrepreneur starts from observing, adapting and responding to the needs of people around you and success shall follo...
Pranayama Techniques
Detoxify, Cleanse and Keep calm with Kapalabhati (Breath of Fire). ...
5 Superfoods that can help arthritis patients
Much has been done to combat the disease, yet we are not close to the point where arthritis is no longer considered a critical ailment....
Soul
Online Yoga - Nothing To Worry, Or Is There?
Initially online yoga classes were taken by people who were really excited about their progress and didn't want to lose the momentum....
Is Being the Highest Giving?
Kindness as a virtue and an act, is not limited by, nor does it tend to expand with the number of people affected by it....
Wellbeing and Somras
The purity of mind is achieved by consuming non toxic foods like milk fruits curd etc....
