Dos and Donts for Asthma Patients
Better fitness leads to improved aerobic capacity which indicates fitness of lungs ...
He who takes medicine and neglects to diet wastes the skill of his doctors.
- Chinese Proverb
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How Zumba can help people overcome anxiety, PTSD and depression
There is now a growing realization that we need to take care of our mind as much as our body. ...
Hindrances on the Spiritual Path
When we do our meditation, mindfulness or a reflection practice, it will not always be plain sailing. There are five things that Gautama Buddha taught that will interfere with, obstruct and impede our progress. These are called the five hindrances an...
Balancing The Material & The Spiritual Worlds - In conversation with Joseph Rodarick Law
Joseph Rodarick Law is an entrepreneur, investor, bestselling author, speaker and philanthropist. He is the Chairman and CEO of J Rodarick Corporation, a consulting and corporate advisory firm serving private and public companies across many countrie...
Chasing Happiness
Searching for happiness seems to be one of the most important things in people’s lives today. Here in India, we’ve got the ‘Art of Happiness’ program, in Bhutan they’ve got their gross national happiness, and if you look online there’s websites calle...
Mind
Conducive approaches to stress in today’s fast paced work environment
Hardly anyone is prepared for the avalanche of asks, demands, responsibilities, and the pain of not being able to juggle it all ...
Mindfulness - Finding Peace
When you stay connected to the present moment without drifting either into the future or float into the memories of your past, then you are successful...
Turmeric And Cancer
Recent research has shown incredible promise that turmeric can be useful in the prevention and treatment of cancer....
Body
Dos and Donts for Asthma Patients
Better fitness leads to improved aerobic capacity which indicates fitness of lungs ...
Novel Corona Virus
No country was prepared for the corona virus. A completely new strain of the virus, the ‘novel’ corona virus has no known cure. ...
Evolution in cardiac care: what has changed in the last decade
It is now possible to make a small incision through which surgeons use a camera to view the heart and understand where the problem lies -- robotic sur...
Soul
In Conversation With Rene Mey
I was born with a piece of information to help others. It was like a message that was conveyed to me by the Universe: Rene Mey...
A roundup of 2019 of how millennials adopted spirituality
The younger generation are a curious lot, and are open to discussions on multiple faiths. Their sense of wonder makes them receive all their learning ...
How does spiritual well-being affect the quality of life?
Spirituality becomes that part of one’s self which helps you find meaning, connectedness and purpose in everything that you do. This can be found eith...
