10 Quick, Smart methods to establish Corporate Wellness

10 Quick, Smart methods to establish Corporate Wellness

Building a successful corporate wellness program takes time and includes a wellness solution that is embedded in the culture of the organization. These programs should continually evolve to meet the needs of employees, thereby supporting the goals of the business. ...

 

Health and cheerfulness naturally beget each other.


- Joseph Addison

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Chasing Happiness

Searching for happiness seems to be one of the most important things in people’s lives today. Here in India, we’ve got the ‘Art of Happiness’ program, in Bhutan they’ve got their gross national happiness, and if you look online there’s websites calle...

2019 Has Passed By In A Blink, Have You Taken Up Yoga Yet?

Yoga is a lifestyle that was discovered 500 decades ago. Since then it has served as a means of physical exercise, mental calmness and as a guide in the soul's search for life purpose to millions. In the 19th century, yoga was unveiled to the West. Y...

Celery Juice – Is It A Miracle ?

Health and Fitness also gets their shares of fads, sometime ago it was Quinoa then Kale and now Celery Juice....

GOQii & Akshay Kumar welcome PM Shri Narendra Modi’s ‘Fit India Movement’

Bollywood Actor and GOQii Brand Ambassador Akshay Kumar along with the GOQii Family will be taking the fitness pledge on GOQii App. GOQii will be running several promotions and deals on GOQii Health Store to encourage people to adopt a holistic heal...

 

Mind

10 Quick, Smart methods to establish Corporate Wellness

Building a successful corporate wellness program takes time and includes a wellness solution that is embedded in the culture of the organization. Thes...

Yoga And Meditation For Stress Management

Yoga holds the key to any stress-related disorder with asanas for the body, pranayama for the breath and meditation for the mind....

Emotional Eating – Seeking fulfillment from your plate

Eating emotionally is about emotional hunger, not physical hunger. How to recognize that our hunger is triggered by our emotions?...

Body

Diet and nutrition tips for working women

Women have always been great multitaskers, they not only handle their home and family but also work towards their career and personal growth. Due to t...

Teas for healthy and diabetes-free lifestyle

As much as sugar has become an integral part of our daily diet, we often fail to realize how it's gradually harming our health while adding nothing si...

Interactive AI-Powered App for Diabetes Launched in India

The team of scientists, artists and engineers at eddii created a solution that allows people to take charge of their relationship with chronic illness...

Soul

The Business of Karma

Our karmic record is analogous to a balance sheet, where every positive deed accounts for credit and every negative deed we perform adds to our debt. ...

There Has To Be Balance Between Mind, Body And Soul: Ram Wasan, Founder Of Mekosha Ayurveda Spasuites

In an interview with BW Businessworld, Ram Wasan, Founder of Mekosha Ayurveda Spasuites, spoke about Ayurveda, its treatment methods and more. ...

The Current Trend for Meditation

A few years ago, an American medical doctor Dr. Jon Kabat Zinn introduced Mindfulness meditation as an integrative medicinal form packaged into an eig...

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