Mindfulness tips to cope with Coronavirus

Mindfulness tips to cope with Coronavirus

It is important that we apply the practice of mindfulness to our daily lives, to actively shape, and guide our evolution ...

 

A bodily disease, which we look upon as whole and entire within itself, may, after all, be but a symptom of some ailment in the spiritual part.


- Nathaniel Hawthorne

Must Read

How Zumba can help people overcome anxiety, PTSD and depression

There is now a growing realization that we need to take care of our mind as much as our body. ...

Hindrances on the Spiritual Path

When we do our meditation, mindfulness or a reflection practice, it will not always be plain sailing. There are five things that Gautama Buddha taught that will interfere with, obstruct and impede our progress. These are called the five hindrances an...

Balancing The Material & The Spiritual Worlds - In conversation with Joseph Rodarick Law

Joseph Rodarick Law is an entrepreneur, investor, bestselling author, speaker and philanthropist. He is the Chairman and CEO of J Rodarick Corporation, a consulting and corporate advisory firm serving private and public companies across many countrie...

Chasing Happiness

Searching for happiness seems to be one of the most important things in people’s lives today. Here in India, we’ve got the ‘Art of Happiness’ program, in Bhutan they’ve got their gross national happiness, and if you look online there’s websites calle...

 

Mind

Mindfulness tips to cope with Coronavirus

It is important that we apply the practice of mindfulness to our daily lives, to actively shape, and guide our evolution ...

21 DAY LOCKDOWN GOAL TO A NEW YOU

We human beings are unaware masters at the art of distraction ...

How do you maintain social distancing without feeling depressed?

A collapse in social contact is experienced as a ‘physical state of emergency’ in humans...

Body

Coronavirus: Mantra & Meditation to strengthen your immunity

Modern neuroscience is now beginning to discover the relationship between the way mantras are chanted and the impact on the functioning of the mind ...

Self-care in the times of Coronavirus (COVID-19)

As the nation prepares to combat the Coronavirus (COVID-19), a state of fear and tumult pervades...

ICMR Recommends Malaria Drug for Health workers, Household Contacts

COVID-19 task force releases advisory recommending Hydroxy-chloroquine, a malaria drug for the potential exposed individuals with corona virus...

Soul

In Conversation With Rene Mey

I was born with a piece of information to help others. It was like a message that was conveyed to me by the Universe: Rene Mey...

A roundup of 2019 of how millennials adopted spirituality

The younger generation are a curious lot, and are open to discussions on multiple faiths. Their sense of wonder makes them receive all their learning ...

How does spiritual well-being affect the quality of life?

Spirituality becomes that part of one’s self which helps you find meaning, connectedness and purpose in everything that you do. This can be found eith...

Quick Bytes