In a disordered mind, as in a disordered body, soundness of health is impossible.


- Marcus Tullius Cicero

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Importance Of Menstruation Policy At Workplace

Menstruation policy at workplace supports women employees in their ability to adequately self-care during their period...

How Do NGOs Work Towards Wellness Of Children With Disabilities

According to the National Mental Health Survey 2015-16, 150 million Indians suffer from various mental health issues...

Do Sudden Layoffs Reflect A Toxic Work Culture

Toxic work culture is characterised by conflicts, drama, office politics, and unhappy employees, which negatively affects productivity and the wellbeing of employees...

How Can PCOS Lead To Diabetes; Know Prevention

PCOS disease can increase the chances of diabetes as both are linked to each other...

 

Mind

95% Of Youth In Assam Have Some Form Of Mental Health Problem: UNICEF

24 per cent reported complaints of stress, anxiety and fear and 17 per cent reported physical injury...

What Meditation Can Do For Your Mind, Mood, And Health

The practise of mindfulness enhances health and adds to one's sense of fulfilment in life...

Meditation: A Simple, Fast Way To Reduce Stress

Meditation results in a multitude of reactions where blood is rerouted to muscles and unneeded body functions, like digestion, are shut down...

Body

Know Your pH

Normally, the body uses the lungs and kidneys to maintain pH...

How To Take Care Of Menstrual Hygiene During Winter

Wintertime sun deprivation can have a substantial impact on menstrual periods...

Are You Choosing The Right Sunscreen For Your Skin?

With climate change and its unpredictable temperatures hovering over us, not only do sunscreens become an absolute necessity, doing a bit of research ...

Soul

7 Vital Parameters Which People In Any Business Should Know Before Consulting An Astrologer

To choose the kind of astrological method is the first step to look for a suitable astrologer...

Shruti Goenka To Exhibit A Series Of Artworks Representing Spirituality

The exhibition has artworks by Goenka's visit to Ladakh, ghats of Ganga at Varanasi, Kedarnath and temples of south India and Kanheri caves at Mumbai...

Life Changing Stages Of Spiritual Awakening

The first life changing stage towards spiritual awakening is 'Self-realisation', to realise that ‘I’ am not ‘I’...

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