For happy health, fuel yourself with dreams and greens.


- Terri Guillemets

Must Read

With 34% Hike In Women Participation In Gig Economy, Budget Expectations Rise?

Companies like Paytm, Zomato, Rapido, and Swiggy among others, have been among the top partners posting maximum jobs for women...

Union Budget 2023-24: More Investment Needed On Mental Health Services, Say Experts

For the Union Budget 2023, the experts from the wellness sector expect for more governmental support to deal with mental health issues...

Time To Include Healthy Workplace Program In Corporate Sector

Poor mental health costs Indian businesses a combined USD 14 billion each year, as per the Deloitte report ...

Wellness Trends Looking Ahead At In 2023

There has been an extensive boom in the wellness industry post the pandemic, bringing new trends and methods of wellbeing. 2023 is expected to watch some new popular ways of maintaining wellbeing...

 

Mind

How Meditation Helps With Inner Peace

Meditation's benefits include reducing stress and anxiety, improving focus and concentration, and promoting inner peace...

Children Exhibit Mixed Coping Mechanisms For Mental Wellbeing: TRAC 2022 Report

The report also has findings from primary data collected from 15 states across the four pillars of child rights...

Children Seek Guidance From PM On Mental Health Challenges They Face

The children asked him various questions about the challenges they face and sought his guidance on a variety of topics...

Body

Role Of Yoga In Preventing Lifestyle Diseases

Yoga leads to a better posture, improved brain functioning, mobility and flexibility etc...

5 Foods That Can Help Eyesight After Long Time Work On Screen

There are some foods for eye care that can be included in our diet chart to increase eyesight...

Coronavirus Or Common Cold? How To Recognise The Difference?

The covid-19 virus and the common cold virus are transmitted through contact with respiratory droplets...

Soul

Hitesh Chakraworty’s New Study Unveils Secret Of Destinies

Hitesh has been able to connect the dots with the age-old approaches that have been scientifically validated ...

Chanting Mantras Always Help, Why?

Mantras are sound vibrations that infiltrate every cell of human being; they let the mind deliquesce...

Vivekananda's Teachings From Religions To Spirituality

Vivekananda considered religion and spirituality to be the inner sciences of consciousness to understand the universe as a whole...

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