How To Stay Calm During Challenging Times?

How To Stay Calm During Challenging Times?

Successful people are known for staying calm and controlling their stress. ...

 

To keep the body in good health is a duty... otherwise we shall not be able to keep our mind strong and clear.


- Buddha

Must Read

Impact Of Yoga On Mental Health

Yoga is a physical, mental and spiritual practice that has its roots in India. ...

Emerging Concern Among Young People With COVID-19: Preventing Sudden Cardiac Arrest

The observed pattern reveals that 50 percent of heart patients first get a heart attack and 50 percent experience severe chest pain followed by a heart attack...

World Environment Day: Importance Of Sustainable Air Purification Solutions In India

Green or sustainable technology initiatives have been picking up traction considerably over the last decade....

COVID-19 Impact: Inflexion Point For Mental Wellness

The pandemic in its second furrow has distressed millions of lives, inflicting capital and mental ailing on the entire country. ...

 

Mind

Teeing Up For The Leadership Challenges Of A COVID World

Leaders and their teams around the world have stepped up to think on their feet to ably manage challenges....

Psychosis: Symptoms We Do Not Talk About

When the stress becomes so unbearable the person cannot go beyond the own spectrum of diction....

Art For Wellbeing

It is an indisputable fact that art affects mental health. Discover why art therapy is so beneficial for mental health. ...

Body

The Significance Of Stress On Gut Health

Our Gut (digestive system) is the biggest system in the body. ...

Why Strength Training Is A Must For Seniors

If done regularly, strength training builds bone density and muscles to preserve strength, independence and energy....

Vegan Vs Plant Diet – Know The Difference

A vegetarian diet involves a person who does not eat meat, or sometimes any food of animal origin....

Soul

In Conversation With Allen Machado, Chief Executive Officer, Niraamaya Wellness Retreats

We offer you a memorable stay with a promise of a relaxed & rejuvenated body, mind and soul through fresh air, good food and personalized services. ...

Physics, Consciousness And Yoga

Some of us may experience extrasensory perception or sixth sense....

'Karma: Why Everything You Know About It Is Wrong' Tops The Chart

The book is authored by Acharya Prashant. The survey was conducted by Nielsen Book Scan. ...

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